What is Bra Sister Size with Sister Size Charts & Table

The Sisterhood of the Bras. It’s Time to Know Yours.
Calculating Bra Sister Size

Finding a well-fitting bra can sometimes seem like a tough task, the struggle is real - whether you're trying a new style, experimenting with something risky or just getting yourself some new bras. While knowing your correct size is essential for the perfect fit, understanding your breasts and what makes you feel comfortable is important too.

Understanding Sister Sizes is something every girl should know, because you never know when it comes handy, like - a pretty design ran out of your cup size, your current bra just doesn't sit right, or a slight variation in your cup size isn't getting you the perfect fit.

What is a Sister Size Bra?

A sister size bra refers to a bra that has the same cup volume as another bra, but with a different band size. This means that if you find your perfect bra size, but the band feels too tight or too loose, you can try a sister size to get a better fit. For example, if your regular bra size is 34C, you can try a sister size of 36B or 32D, as they both have the same cup volume but different band sizes.

You have a basic understanding of bra sizes by now, they are basically ratios - band: bust. The easiest way to understand is - as cup size goes up, the band’s width must come down to maintain the ratio of the cup size. As the band size increases around the rib cage, the cup size should decrease.

How do you Calculate your Bra Sister Size?

Now, here’s the fun part. Sister sizing takes a 32C and makes it equivalent to a 34B and a 30D too! This gives you so much more scope to explore the world of lingerie styles, sizes and more.

Sister Sizes usually run in opposite directions with one-size shifts. Confused? Don’t worry, we’re here to help.

Sizing Down: One size smaller than your current band size and one letter (A, B, C, D) larger than your current cup size. Eg: If you wear a 36C, your sister size down will be 34D.

Sizing Up: One size larger than your current band size and one letter (A, B, C, D) smaller than your current cup size. Eg: If you wear a 32C, your sister size up will be 34B.

Wondering Whether to Size Up or Down? We’ll Tell You.

Which hook do you wear your bra on?

If your answer is “the tightest hook,” sizing down might work.

If your answer is “the loosest hook,” then you could try sizing up!

If your answer is “the hook in the middle” then you could try either going up or down!

You’ve got all the information you need. Now find your sister sizes in the amanté Bra Sister Size Chart below.

Amanté Bra Sister Size Chart

Sister Size Chart

The chart takes away all confusion as you notice the on-size shifts in diagonal directions. As you can see in the chart above, a 32C can also be a 34B | 36C also works as a 32DD and vice versa.

Indivdiual Bra Sister Size Charts as per Band Size

32 Band Sister Size Chart

32 Band Size
Current Bra Size Sister Size Up Sister Size Down
32B 34A 30C
32C 34B 30D
32D 34C 30DD

 

What is 32B Sister Sizes?

If you're wearing a 32B but feel the band is a bit tight, you can try a 34A. It gives you a bit more room around the band while keeping the same cup fit. If the band feels loose, going for a 30C will snug up the band while keeping your cup size consistent.

What is 32C Sister Sizes?

If your 32C bra feels a bit too tight around the band, moving up to a 34B will give you that extra comfort while maintaining the same cup size. On the other hand, if the band feels too loose, try a 30D. You'll get a firmer fit without changing the cup size.

What is 32D Sister Sizes?

For those in a 32D who find the band too tight, a 34C might be just what you need for a more comfortable fit. If you prefer a tighter band, switching to a 30DD (30E) will keep the cup size the same while providing a more snug band.

34 Band Sister Size Chart

34 Band Size
Current Bra Size Sister Size Up Sister Size Down
34B 36A 32C
34C 36B 32D
34D 36C 32DD
34DD 36D 32DDD

What is 34B Sister Sizes?

If you're wearing a 34B and the band feels too snug, try a 36A. It offers a bit more room around the band while keeping the same cup size. If the band is too loose, opt for a 32C. This will give you a firmer band while maintaining the same cup fit.

What is 34C Sister Sizes?

For a 34C, if the band is too tight, a 36B will provide a more relaxed fit without changing your cup size. If the band feels too loose, going down to a 32D will offer a more secure band while keeping the cup size consistent.

What is 34D Sister Sizes?

If you're in a 34D and need more room around the band, a 36C will give you that comfort while maintaining the same cup volume. On the flip side, if the band feels too loose, a 32DD (32E) will tighten up the band while keeping the cup fit the same.

What is 34DD Sister Sizes?

For those wearing a 34DD, if the band is too tight, moving to a 36D will give you a bit more breathing space without affecting the cup size. If the band is too loose, try a 32E (32DDD) for a firmer fit with the same cup volume.

36 Band Sister Size Chart

36 Band Size
Current Bra Size Sister Size Up Sister Size Down
36B 38A 34C
36C 38B 34D
36D 38C 34DD
36DD 38D 34F

What is 36B Sister Sizes?

If you're wearing a 36B and the band feels too tight, you might want to try a 38A. It gives you more room around the band while keeping the same cup size. If the band feels too loose, consider switching to a 34C. This will provide a snugger band while maintaining the same cup volume.

What is 36C Sister Sizes?

For a 36C, if you find the band a bit tight, moving to a 38B can offer a more comfortable fit without altering the cup size. If the band is too loose, a 34D will give you a firmer band while keeping the cup size consistent.

What is 36D Sister Sizes?

If you're in a 36D and need more space around the band, a 38C might be the answer, as it provides a looser band with the same cup fit. If the band is too loose, try a 34DD (34E) for a more secure fit while maintaining the same cup size.

What is 36DD Sister Sizes?

For those wearing a 36DD, if the band is too tight, moving up to a 38D will give you a bit more room without changing the cup size. If the band feels too loose, a 34E (34DDD) will snug up the band while keeping the same cup volume.

38 Band Sister Size Chart

38 Band Size
Current Bra Size Sister Size Up Sister Size Down
38C 40B 36DD
38D 40C 36DD
38DD 40D 36F

38C Sister Sizes:

If you're wearing a 38C and the band feels too tight, consider trying a 40B. This gives you more room around the band while keeping the same cup volume. If the band feels too loose, you can opt for a 36D. This will provide a snugger band while maintaining the same cup fit.

38D Sister Sizes:

For a 38D, if the band feels too tight, moving up to a 40C will offer a more comfortable fit without changing the cup size. If the band feels too loose, a 36DD (36E) will give you a firmer band while keeping the cup size consistent.

38DD Sister Sizes:

If you're in a 38DD and need more space around the band, try a 40D for a looser fit while maintaining the same cup volume. If the band feels too loose, switching to a 36E (36DDD) will provide a snugger band with the same cup size.

40 Band Sister Size Chart

40 Band Size
Current Bra Size Sister Size Up Sister Size Down
40C 42B 38D
40D 42C 38DD
40DD 42D 38F
40F 42DD 38DDD

What is 40C Sister Sizes?

If you're wearing a 40C and the band feels too tight, consider trying a 42B. It offers more room around the band while keeping the same cup volume. If the band feels too loose, you might want to go for a 38D. This gives you a firmer band while keeping the cup size consistent.

What is 40D Sister Sizes?

For a 40D, if the band is a bit too tight, moving to a 42C can provide a more comfortable fit without altering the cup size. If the band is too loose, a 38DD (38E) will give you a tighter band with the same cup fit.

What is 40DD Sister Sizes?

If you're in a 40DD and need a little more space around the band, trying a 42D can be a good option, offering a looser band while keeping the cup volume the same. If the band feels too loose, switching to a 38E (38DDD) will provide a firmer band without changing the cup size.

What is 40F Sister Sizes?

For those wearing a 40F, if the band is too tight, moving up to a 42E will give you extra room while maintaining the cup size. If the band is too loose, try a 38G for a more snug fit around the band with the same cup volume.

42 Band Sister Size Chart

42 Band Size
Current Bra Size Sister Size Up Sister Size Down
42C 44B 40D
42D 44C 40DD
42DD 44D 40DDD
42F 44DD 40DDDD

 

What is 42C Sister Sizes?

If you're wearing a 42C and the band feels too tight, consider trying a 44B. This gives you a bit more room around the band while keeping the same cup size. If the band feels too loose, you can go for a 40D. This will provide a snugger band while maintaining the same cup volume.

What is 42D Sister Sizes?

For a 42D, if the band is too tight, moving up to a 44C can offer a more comfortable fit without altering the cup size. If the band is too loose, a 40DD (40E) will give you a firmer band while keeping the cup size consistent.

What is 42DD Sister Sizes?

If you're in a 42DD and need more space around the band, try a 44D for a looser fit without changing the cup volume. If the band feels too loose, switching to a 40E (40DDD) will provide a snugger band with the same cup size.

What is 42F Sister Sizes?

For those wearing a 42F, if the band feels too tight, consider moving up to a 44E to give you that extra room while keeping the cup size the same. If the band is too loose, a 40G will offer a firmer fit around the band with the same cup volume.

 Sister Sizes Table

Band Size

Cup Size

Sister Sizes

32 Band

32B

30C, 34A

 

32C

30D, 34B

 

32D

30DD/E, 34C

34 Band

34B

32C, 36A

 

34C

32D, 36B

 

34D

32DD/E, 36C

 

34DD

32DDD/F, 36D

36 Band

36B

34C, 38A

 

36C

34D, 38B

 

36D

34DD/E, 38C

 

36DD

34DDD/F, 38D

38 Band

38C

36D, 40B

 

38D

36DD/E, 40C

 

38DD

36DDD/F, 40D

40 Band

40C

38D, 42B

 

40D

38DD/E, 42C

 

40DD

38DDD/F, 42D

 

40F

38G, 42DD/E

42 Band

42C

40D, 44B

 

42D

40DD/E, 44C

 

42DD

40F, 44D

 

42F

40G, 44DD/E

The next time your favorite brand runs out of a pretty design or your bra just doesn't feel right, you’ll know what to do. Also, remember to keep the amanté Bra Sister Size Chart handy as the sizes follow a global standard.

That said, even though sister sizing is usually accurate, there are chances that you may find exceptions. The best option to get the best fitting bra is to find your perfect fit.

FAQs

Do bra sister sizes work?

Yes, sister sizes often work. You can go up or down one size, to find your perfect fit.

 

What bras are sister sizes?

Sister sizes are a group of bra-sizes equivalents that are related by cup volume.

 

What is the sister size for DDD?

Sister size for DDD is F.

 

When you go up a band size do you go down a cup size?

Yes, that’s correct.

 

How do I know if I need a bigger cup or band?

You should go up the cup size if there’s spillage happening. If your cup fits well and the band is digging into your skin, then go one band size up.

 

Shop Bra by Sizes:

32B Size Bra | 32C Size Bra | 32D Size Bra | 34B Size Bra | 34C Size Bra | 34D Size Bra | 36B Size Bra | 36C Size Bra | 36D Size Bra | 38B Size Bra | 38C Size Bra | 38D Size Bra | 40C Size Bra | 40D Size Bra |

Check out our other blogs:

What is the Difference Between a Bra and a Bralette?
Bras for Teenagers
Types of Bra
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